Yuna: Trainer
Rikku: Trainer
Paine: Trainer

Trainer Dress Sphere

The Trainer dress sphere is available in Chapter 3 at Mt.Gagazet. Kimahri will give it to you if you have answered previous questions correctly. Speak will Kimahri until he hands it over.

Yuna Trainer Abilities
AbilityRequired APDescription
Attack None Attack 1 enemy
Holy Kogoro None Holy damage to 1 enemy
Kogoro Blaze 40 AP Fire & sometimes Darkness damage to 1 enemy
Kogoro Freeze 40 AP Ice & sometimes Stop damage to 1 enemy
Kogoro Shock 40 AP Lightning & sometimes Berserk damage to 1 enemy
Kogoro Deluge 40 AP Water & sometimes Sleep damage to 1 enemy
Kogoro Strike 80 AP Instantly defeat 1 enemy. Sometimes fails
Doom Kogoro 80 AP Inflict damage & Doom on 1 enemy
Kogoro Cure 30 AP Restore some HP to one player
Kogoro Remedy 40 AP Use Remedy on 1 player
Pound! 100 AP Gang-up on 1 enemy with friends
Half MP Cost 200 AP Reduces MP cost by 1/2
HP Stroll 20 AP Restores HP when walking around
MP Stroll 20 AP Restores MP when walking around
Kogoro Lv.2 80 AP Cuts the time required for Kogoro to attack by 30%
Kogoro Lv.3 100 AP Cuts the time required for Korogo to attack by 50%

Rikku Trainer Abilities
AbilityRequired APDescription
Attack None Attack 1 enemy
Sneaky Ghiki None Damage & steal gil from 1 enemy
Ghiki Gouge 40 AP Damage & Darkness to 1 enemy
Ghiki Gag 80 AP Damaage & Silence to 1 enemy
Mugger Ghiki 40 AP Damage & steal items from 1 enemy
Pesky Ghiki 100 AP Damage & Berserk on 1 enemy
Bully Ghiki 100 AP Damage & delay actions of 1 enemy
Ghiki Meds 40 AP Cure one player of all status ailments
Ghiki Pep 30 AP Restore some HP to one player
Ghiki Cheer 80 AP Raise one player's Strength & Defense
Swarm, Swarm! 100 AP Gang-up on 1 enemy with friends
Half MP Cost 200 AP Reduces MP cost by 1/2
HP Stroll 20 AP Restores HP when walking around
MP Stroll 20 AP Restores MP when walking around
Ghiki Lv.2 80 AP Cuts the time required for Ghiki to attack by 30%
Ghiki Lv.3 100 AP Cuts the time required for Ghiki to attack by 50%

Paine Trainer Abilities
AbilityRequired APDescription
Attack None Attack 1 enemy
Carrier Flurry None Instantly defeat 1 enemy. Sometimes fails
Poison Flurry 40 AP Damage & Poison on 1 enemy
Stone Flurry 60 AP Damage & Petrification to 1 enemy
Death Flurry 60 AP Instantly defeats 1 enemy. Sometimes fails
Flurry Guard 60 AP Restores some HP & cast Protect
Flurry Speed 60 AP Restores some HP & cast Haste
Flurry Shield 60 AP Restores some HP & cast Shell
HP Flurry 30 AP Restore some HP to party
Recovery Flurry 40 AP Cures 1 player of status ailments
Maulwings! 100 AP Gang-up on 1 enemy with friends
Half MP Cost 200 AP Reduces MP cost by 1/2
HP Stroll 20 AP Restores HP when walking around
MP Stroll 20 AP Restores MP when walking around
Flurry Lv.2 80 AP Cuts the time required for Flurry to attack by 30%
Flurry Lv.3 100 AP Cuts the time required for Flurry to attack by 50%